--- title: Understood. For everyone navigating neurodivergence. slug: / source_url: https://www.understood.org lang: en --- # Understood. For everyone navigating neurodivergence. ## For everyone navigating neurodivergence We’re a nonprofit where millions of people navigating neurodivergence find clarity in the moment, and guidance for what comes next. How can we help? - [I need help with my child’s IEP.](https://www.understood.org/guides/iep) - [I’m trying to make sense of the news.](https://www.understood.org/en/news) - [I think I might have ADHD.](https://www.understood.org/en/podcasts/adhd-aha) - [I have a specific question.](https://www.understood.org/en/assistant) ## What makes us different We’re a nonprofit, so our only agenda is helping you feel seen, supported, and ready for what’s next. Not just informed — understood. **90+** — experts, all on your side In a world full of opinions, every resource we provide is reviewed by experts across education, psychology, and neurodivergence. **80%** — of parents recommend us When we asked parents how likely they are to recommend Understood, on a scale of 1 to 10, 80% gave us a 9 or 10 — a strong sign of just how much this work resonates with the families we serve. **3,500+** — resources Articles, podcasts, tools, and other resources. All free, all expert-vetted, in English and Spanish. ## FEATURED IN: CBS, Forbes, Huffpost, Fast company, Time, PBS, USA Today ## Find your next step Understanding is the start. Here’s what comes next — tools and resources built by experts and tested by real families. ### THROUGH MY EYES: Experience a child’s world See ADHD and dyslexia differently through interactive simulations and heartfelt stories. [Explore Through My Eyes](https://www.understood.org/en/through-my-eyes) ### PARENT COACH: Ease screen time battles Tell us what’s going on with screen time, and get tailored, science-based strategies to help in just 3 minutes. [Try Parent Coach](https://www.understood.org/en/parent-coach) ### IEP GUIDE FOR PARENTS: Take on the IEP process, step by step
 IEPs can be confusing. This free guide walks you through each stage with expert guidance and clear next steps. [Get the guide](https://www.understood.org/guides/iep) ## What our users say > “When you’re a parent, sometimes you don’t know what you don’t know. Understood helped me make sense of what my child was experiencing.” > > — Farrah Mitra > “Watching the ‘Through My Eyes’ video really reminded me of some of my students with dyslexia, especially how exhausting school can feel when things aren’t taught in a way that works for them. I’ve never seen anything like that resource before.” > > — Andrea > “I just recently figured out that I have ADHD. I’m 43…. These podcasts have been life-changing for me.” > > — Sam ## Support for women with ADHD - [ADHD unstuck](https://www.understood.org/en/articles/adhd-unstuck-start-activity) - [The ADHD Channel for Women](https://www.understood.org/topics/adhd-women) ## Support for educators - [Classroom resources](https://www.understood.org/en/topics/educators) - [Stem education](https://www.understood.org/en/topics/stem) - [Through My Eyes](https://www.understood.org/en/through-my-eyes) ## Newsletters Tailored info, straight to you No noise, no spam. Just expert-vetted tips and guidance that you want. ## Your gift could be someone’s next step. A parent searching for answers at their lowest moment found what they needed here — for free — because someone gave first. Your gift makes it possible for the next one. - [Donate to Understood now](https://www.understood.org/en/donate) ## OUR PARTNERS: 3M Logo, EOS (Equal Opportunity Schools) logo, Oak Foundation logo, 1111 Impact logo ## FAQ ### What is Understood? Understood is a nonprofit that helps people who are navigating neurodivergence find clarity and take the next step. We translate trusted knowledge about ADHD, dyslexia, and other forms of neurodivergence into clear guidance, practical tools, and community support for over 20 million people each year. ### Who is Understood for? Understood is for anyone navigating neurodivergence — whether that’s you, your child, your students, or someone you love. Our resources are here for every stage, from the first time you notice a difference to understanding what it means and figuring out what comes next. ### Is Understood free to use? Yes. Understood is free to use, thanks to donations from supporters like you. We’re a nonprofit, so your gifts fund our research, tools, and expert-vetted resources, keeping them accessible to everyone who needs them. ### What conditions does Understood cover? Understood covers ADHD, dyslexia, dyscalculia, and other forms of neurodivergence. We offer resources on recognizing signs, navigating school and daily life, and building confidence at every age. ### Is Understood’s information medically or professionally reviewed? Yes. Every resource on Understood is expert-vetted before it reaches you. We have a team of more than 90 experts in education, psychology, and neurodivergence. That said, Understood doesn’t provide medical or other professional advice. Our content is for informational and educational purposes and isn’t a substitute for a professional diagnosis. ### Is Understood a nonprofit? Understood is a 501(c)(3) nonprofit (tax ID 83-2365235), and donations are tax-deductible as allowed by law. We’re funded by individual donors, workplace giving programs, and donor-advised funds. Every gift goes toward keeping our research and expert-vetted resources free. Understood holds a Gold transparency seal from Candid. --- ```json [{"@context":"https://schema.org","@type":"WebPage","@id":"https://www.understood.org#webpage","url":"https://www.understood.org"},{"@context":"https://schema.org","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"item":{"@id":"https://www.understood.org","name":"Understood. For everyone navigating neurodivergence."}}]}] ```