---
title: 'Checklist: Finding a first job that fits your teen'
description: How can you know if a job opportunity is a good fit for your child’s interests, strengths, and skills? Here are some key factors to think about.
slug: checklist-finding-a-first-job-that-fits-your-teen
author: Peg Rosen
reviewer: Jim Rein, MA
published: '2019-10-16T11:44:09.528Z'
thumbnail: https://cdn-images.understood.org/p0qf7j048i0q/0D3A697174784DB39D57D4AADAF440E4/34c6d88dbebbb5af81b7826d18ca18e5/82918186.jpg
source_url: https://www.understood.org/en/articles/checklist-finding-a-first-job-that-fits-your-teen
lang: en
---

# Checklist: Finding a first job that fits your teen

Landing that [first job](https://www.understood.org/en/articles/9-great-first-time-jobs-for-teens) can be a major confidence boost for teens with learning and thinking differences. It says, “I believe in you and value your efforts!” But as empowering as a [good experience](https://www.understood.org/en/articles/making-that-first-job-a-good-experience-for-your-teen) can be, a bad match can be a blow to your teen’s [self-esteem](https://www.understood.org/en/articles/positive-self-esteem-kids-importance). It may even keep your child from looking for another job. This list can help you make sure the fit is right.

## The position

- The job is realistic.
- The duties are suited to my child.
- My teen likes or is interested in the job.
- The job is one where my teen is likely to stay focused and on task.
- There is the right amount of variety to the job.
- The job plays to my teen’s strengths.
- The schedule works with my teen’s academics and outside activities.

## The workplace

- The boss or supervisor is patient and friendly.
- The company or boss knows about my teen’s learning and thinking differences and is accommodating.
- The boss is willing to find ways for my child to work around more challenging tasks.
- The physical environment is a good match.
- There is sufficient structure in the job.
- My teen has a clear list of responsibilities.
- The social demands of the job suit my teen.

## The payoff

- My teen is likely to gain confidence and self-esteem from this job.
- The job gives my child a chance to be empowered and successful.
- The job is a good first step on my child’s career path.

---

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