---
title: Stress and kids who learn and think differently
description: Stress is common in kids with learning disabilities and ADHD. And their reaction to stress can be more intense than it is for other kids. Learn signs of stress and how to help when kids feel overwhelmed.
slug: stress-and-kids-who-learn-and-think-differently
author: Gail Belsky
reviewer: Elizabeth Harstad, MD, MPH
published: '2019-08-05T15:52:47.641Z'
thumbnail: https://cdn-images.understood.org/p0qf7j048i0q/2Qjn7B743URYRJf0TXb1bo/c25b4bc6a1ad072e31ac42e387850e2b/G597315611.png
source_url: https://www.understood.org/en/articles/stress-and-kids-who-learn-and-think-differently
lang: en
---

# Stress and kids who learn and think differently

Imagine this scene. It’s time for the class to take an important math test. Many kids are a little stressed. But the ones who are prepared and usually do OK on tests dive in. Some even feel energized to do well.

What about the kids who often* don’t* do well on tests? Or who study, but don’t remember or understand the material? That’s the case with many kids who learn or think differently. And they can feel more than just a little stress.

Kids who learn and think differently face all the typical stress factors other kids face. But they have additional difficulties that can add to their stress level. 

Some react to stress like other kids do. But depending on their challenges, others may have much stronger reactions. For example, kids with ADHD tend to feel emotions more intensely than other kids. They also have a harder time managing those emotions.

Frequent stress can take a toll on kids. But there are ways to build their self-esteem and avoid the triggers — at home and at school.

---

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