Focus and attention
Learn how ADHD and learning disabilities can lead to trouble with focus and paying attention. Find strategies for kids who don’t listen, or for adults who can’t concentrate.
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Get more tips and connect with experts on Wunder. It’s a free community app for parents raising kids with learning and thinking differences, like ADHD and dyslexia.
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- 5 oddly specific ADHD strategies that help me work
- 8 common ways people struggle at work — and why
- 5 ways ADHD can affect you at work
- Workplace supports: Focus challenges
- ADHD and “time blindness”
- ADHD, anxiety, and anger: How they’re linked
- Body doubling for ADHD: What it is and how it works
- En qué se parecen el TDAH y el TEPT
- 6 ways ADHD and PTSD can look alike
- 8 fun games that can improve your child’s executive function skills
- 5 low-cost ways to create a sensory-friendly chair
- 4 fun sports for kids who struggle with focus
- Should my child take an ADHD drug holiday?
- Astronaut Scott Kelly opens up about his attention issues
- Study finds that ADHD medication reduces risk of drug abuse for people with ADHD
- Types of ADHD medications
- Concerta: What you need to know
- ADHD stimulant medication side effects in kids
- ADHD medication misuse, sharing, and abuse: What you need to know
- ADHD medication rebound
- Is there an ADHD spectrum?
- Video: Interview with Silvia Ortiz-Rosales, teen with dyslexia
- 6 steps to take if ADHD medication isn’t working for your child
- 19 brain breaks to help kids with focus
- Trouble getting work done is real. Executive function challenges may be the culprit.
- Download: ADHD iceberg infographic
- How doctors test for ADHD in adults
- What are ADHD rating scales?
- Online ADHD testing: 4 things to know
- What is the ADHD tax?
- 5 smart summer routines for kids with ADHD
- 5 things to know about ADHD and puberty
- Video: My experience with undiagnosed ADHD
- Video: My experience with ADHD and feeling misunderstood
- Video: My experience with ADHD and feeling judged
- Video: My experience with ADHD and dyscalculia
- Video: My experience with ADHD and parenting
- Video: My experience with ADHD in school
- Brown, white, and pink noise: What they are and how they can help with ADHD
- 6 summer learning apps and games for tweens and teens
- 9 key facts about learning disabilities and ADHD
- How ADHD is diagnosed in adults
- Why kids with executive function challenges have trouble starting tasks
- Celebrity spotlight: Why journalist Lisa Ling was “relieved” by her ADHD diagnosis
- ADHD and the brain
- The 3 areas of executive function
- I think my child has ADHD. Now what?
- Understanding ADHD in your child
- 6 types of fidgets for kids with ADHD
- Download: Sample fidget contract
- Apps to help teens with ADHD manage everyday challenges
- ADHD explained: A 28-minute primer
- Oscar winner Iñárritu draws on ADHD as he makes films
- 7 ways to help kids who struggle with focus battle spring fever
- 7 tips for talking to your child’s teacher about ADHD
- ADHD and caffeine: What parents need to know
- Trouble with focus: Conversation starters to use with your child’s teacher
- The dos and don’ts of fidgets for kids
- What is working memory?
- The ups and downs of my son’s 504 plan for ADHD
- A day in the life of a child with ADHD
- A day in the life of an employee with ADHD
- Download: ADHD medication log
- Changing between stimulant and non-stimulant ADHD medication: What you need to know
- 7 reasons kids with ADHD often rush through homework
- 5 common myths about executive function challenges
- 7 signs your child’s ADHD medication needs fine-tuning
- Will ADHD medication change my child’s personality?
- Understood’s commitment to accessibility and usability
- ADHD symptoms at different ages
- How can I get my child’s teachers to recognize processing speed as a real issue?
- The difference between ADHD and executive function challenges
- Is my preschooler overly distractible? How can I tell?
- Why some kids don’t listen
- My advice on how to enjoy reading with ADHD or dyslexia
- ADHD in boys
- When do kids learn to focus?
- TikTok creators show the “real” ADHD
- ADHD and anger
- Video: How to tell the difference between a fidget and a toy
- Moving past the guilt of “giving” my son ADHD
- ADHD and depression
- ADHD and mood swings
- Video: Learning how to play piano with ADHD
- Is executive function disorder a real diagnosis?
- How does a child with executive function challenges think differently?
- Trouble with executive function at different ages
- Video: Executive function and the brain
- ADHD and seasonal affective disorder
- 9 tips for talking to your child’s teacher about executive function challenges
- How I got my child to listen (without yelling)
- The connection between slow processing speed and executive function
- Executive function issues: Possible causes
- ADHD in girls
- How I explain the relationship between ADHD and executive function challenges
- Do kids with dyslexia have trouble following directions?
- What my son with ADHD taught me about Minecraft and executive function
- 5 tips to help kids with ADHD focus on reading
- Why kids can’t seem to turn off their screens
- ADHD and hyperfocus
- How to help your grade-schooler manage overexcitement
- Our community weighs in: Explaining ADHD to your child
- Video: Thriving at work with ADHD
- Video: Actor Bex Taylor-Klaus on being kicked out of school and embracing “different wiring”
- 5 self-advocacy sentence starters for middle-schoolers with ADHD
- How executive function challenges impact teens and young adults in the workplace
- 3 ways to give directions to help kids with ADHD
- How brain breaks can help kids with homework frustration
- Video: Scott Barry Kaufman on embracing learning and thinking differences
- Classroom accommodations for ADHD
- 8 ADHD teaching strategies
- 8 tips to help middle-schoolers slow down on homework
- The difference between ADD and ADHD
- The 3 types of ADHD
- How to survive your next Zoom meeting
- The challenge of keeping my impulsive and hyperfocused son safe
- A day in the life of a child with executive function challenges
- 3 surprising skills ADHD affects
- A missed deadline becomes a chance to speak up about ADHD
- Math class… the perfect time to write a novel
- 11 ADHD holiday tips
- ADHD and anxiety
- ADHD and self-esteem: What to say to your child
- What is executive function?
- How ADHD medication works
- What is ADHD?
- Attention: How it’s different from working memory
- Video: How is ADHD diagnosed in kids?
- 6 ways to help your child focus
- Video: A mom on the “roller coaster” of raising a child with ADHD and speech issues
- Video: Why do ADHD and dyslexia co-occur so often?
- How attention works
- ADHD and coping with grief: 8 ways to help your child
- Understanding why kids struggle with organization
- Understanding why kids have trouble with focus
- What to say to your child about trouble with focus
- FAQs about “Take Your Pills,” Netflix’s documentary on ADHD medication abuse
- My anxiety and ADHD: Hiding behind a perfect veneer
- Simone Biles says ADHD is “nothing to be ashamed of”
- ADHD tips from my college years
- “She’s just a daydreamer”
- ADHD: Ways to help your child at home
- My bilingual son has an IEP, and I still don’t know how it will work remotely
- Practice makes perfect for executive function
- Do kids outgrow executive function challenges?
- Do boys and girls show the same signs of ADHD?
- What’s the difference between inattention and distractibility?
- Do “brain games” really help with ADHD?
- Teacher tip: How to help your child pay attention (just think SLANT)
- 8 common myths about ADHD
- What I say to Hispanic parents who feel uncomfortable about ADHD
- What is perseveration?
- 8 ways to help teens with ADHD avoid dating trouble spots
- What ADHD feels like to me
- 5 ways I fine-tuned our Disney vacation for my son with attention issues
- Video: Does ADHD ever just go away?
- ADHD and boredom
- 5 ways teens with ADHD take risks — and why
- 8 safe-driving tips for teens with ADHD
- 7 discipline tips when your child has ADHD
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