Following instructions

Descubra por qué los niños tienen dificultad para seguir indicaciones e instrucciones. Conozca cómo el TDAH y la función ejecutiva pueden jugar un papel, y aprenda estrategias para crear rutinas y horarios.

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    Tips and strategies

    • 10 tips to help your child follow directions

    • Consejo práctico
      Break it into steps.

      Each step should be clear, simple, and specific. “Put the frozen food in the freezer first” is more helpful than “Put away the groceries.”

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    • 3 ways to give directions to help kids with ADHD

    • Consejo práctico
      Repeat directions.

      If you’re giving cleanup directions, expect to say them more than once. People with ADHD often need reminders to stay on track. Phones are a great tool: Jot down steps in a note, use alarms to get started, or try an organization app.

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    • Child won’t follow a routine or schedule? Try these 5 tips

    • Consejo práctico
      Make it visual.

      Help kids follow steps by using a visual planner or picture schedule. Place it where kids can easily see it, and have them mark off what’s been done.

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    Podcast

    Executive function skills: What are they and how can we help kids build them?

    Messy backpacks. Forgotten lunches. Missing assignments. How can we help our kids get organized this school year?

    Downloads

    • Getting ready for schoolPDF

    • Getting ready for bedPDF

    • Afterschool routinePDF

    • Cleaning up roomPDF

    More resources

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