How to notice
Be open to what you’re seeing. Trust your instincts. No one knows your child better than you do. So listen to the voice inside you that’s asking, “Why does my child…?”
Name what you’re seeing and thinking. Maybe your child is acting out. Or struggling with certain tasks. Find a few words that explain what’s worrying you.
Practice: Notice
Here are some signs you might have noticed. Pick all that apply: