ADHD and women

Women with ADHD face unique challenges — but you don’t have to do it alone. Discover our free, accessible resources, from expert information to personal stories and podcasts by and for women with ADHD.

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Get to know Paris Hilton

Entrepreneur and cultural icon Paris Hilton shares her ADHD journey in this exclusive Q&A.

Learn more about Paris’ journey

Explore ADHD Aha!

A personal conversation about being a mom (and woman) with ADHD

Being a mom with ADHD is hard. Host Laura Key chats with her friend and colleague Rae Jacobson, also a mom with ADHD.

Jessica McCabe (!!) on motherhood, social anxiety, and ADHD medication

How to ADHD creator Jessica McCabe has been the source of many ADHD aha moments — so what were her ADHD aha moments?

The ADHDiaries

Navigating life with ADHD

Common challenges

Downloadables

Free resources for women who learn and think differently

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A space just for you

Our community Facebook group is a judgment-free space where women with ADHD can connect, share experiences, and find empathy, encouragement, and support.

Join the conversation

Changing the game for women with ADHD

Understood and Northwestern University are teaming up to revolutionize mental health care for women with ADHD.

Learn more