ADHD and women: The essentials

Looking for resources to help with ADHD and executive function challenges? Discover strategies, expert information, and personal stories by and for women with ADHD.

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    Key resources

    From the Understood Podcast Network

    Featured podcast episode

    ADHD Aha!

    ADHD, anxiety, and perfectionism (Laura’s story)

    Host Laura Key shares her own “aha” moment in this first-ever episode of ADHD Aha! Amanda Morin interviews.

    Downloads

    • ADHD fact sheetPDF

    • ADHD icebergPDF

    • Signs that ADHD symptoms are impacting your relationshipPDF

    Personal stories

    More resources