Skip to content
App preview screenshot

A free Behavior Tracker for parents to manage outbursts and big emotions of kids with learning and thinking differences, like ADHD and dyslexia

Get personalized insights and tips, and learn techniques developed by psychologists to improve your child’s behavior over time — all at your own pace.

Download on the App StoreDownload on the Google Play

4.8/5 on the App Store

Screenshot of the behavior tracker showing prompts for Rosie: What happened, and who else was there? Answer options are presented as tiles with images and text.

Understand what causes challenging behaviors

Learn science-based techniques to identify the root cause of your child’s outbursts. With short, self-paced lessons, you can gain perspective on why they’re acting out.

9 out of 10parents agree the Understood app is a helpful tool for understanding their child’s challenging behavior.

Screenshot of the behavior tracker showing Rosie’s behavior insights and outburst metrics: intensity, duration, and averages. The screen scrolls down to recurring patterns and clicks on screen time. A pop-up appears with more information and suggested tips.

Identify patterns and get personalized tips

In just a few taps, log your child’s challenging behaviors and see patterns emerge. Get personalized insights and tips on how to react, and see how your child’s behavior improves over time.

Nearly 70%of parents believe the Understood app could help reduce the frequency of their child’s challenging behaviors with continued use.

Screenshot of the behavior tracker showing information about validation strategies. When clicking “Let’s get started,” it shows an example of reflective listening and what it does and doesn’t sound like.

Learn science-based strategies

Use techniques developed by psychologists to help manage your child’s outbursts. With short, self-paced lessons, you can gain new skills and confidence to support your child.

80%of parents agree the Understood app helped them feel more confident handling their child’s challenging behavior.

What Understood users are saying

  • “Lots of useful information for the stressed out momma, some tools and reminders included. I have enjoyed the material provided by professionals.”

    —Kayla, mom

“Understood app Pilot Study (March 2024). Pre/post survey, n=88 parents of children 7-12 years old with ADHD, 2 weeks app use (50 min. minimum), including Behavior Tracker & The ABCs of meltdowns lessons.”

Download for free today

Download on the App StoreDownload on the Google Play