Self-paced lessons
How to manage and prevent meltdowns
Understood’s science-based lessons help you understand and respond to outbursts effectively — so your child can manage big emotions better, feel less upset, and develop new coping skills.
The ABCs of behavior tracking
3 min
The ABC model can help you figure out what your kids are trying to tell you with their actions — and the best ways for you to respond.
Validation strategies
3 min
Learn how validation can help your child manage their emotions and strengthen your relationship.
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