Resources for parents coping with their own difficult school experiences

Listen as host and psychologist Dr. Monica Johnson wraps up this five-part series. Get practical takeaways to help you continue on your journey. 

Need to catch up on Episodes 1–4? Use these links:

• School was hard for me. Now my child is struggling, and it’s bringing up a lot.

• School trauma and the fight, flight, freeze response

• What pushes your buttons?

• Building self-compassion skills

Check out these tips and resources: 

• If you’re an adult and you think you might have ADHD or a learning difference, check out Understood Explains Season 2 to learn more about the process of getting a diagnosis.