ADHD explained: A 28-minute primer
Watch this expert video to learn about ADHD. Or download and read the transcript.
Do you ever wish you could sit down with an expert and find out everything you need to know about ADHD? You’re in luck. In this 28-minute video, ADHD expert Tom Brown explains ADHD as if you were sitting in his office.
Find out why this is one of Understood’s most popular videos, with more than 9 million views on YouTube. One of the most-liked comments is from someone who said the video is like “listening to a person you’ve never met describe you in nearly perfect essence and detail for 28 minutes.”
Video transcript
Download a transcript that includes timestamps to help you jump to key parts of the video.
Transcript — ADHD explained: A 28-min primerPDF - 179.6 KB
A self-guided activity to support your mental health

ADHD Unstuck
10 min
93% of women with ADHD report mood struggles. This free tool helps you build awareness, shift patterns, and feel more like yourself.
Through my eyes
See what ADHD feels like
Meet Pedro, a middle schooler with ADHD. Hear firsthand from him and his family about how they navigate life together with confidence.
Need strategies and tools? Get ADHD resources now



