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Video: How Meditation Helps Poet LeDerick Horne Manage Attention and Emotions

By The Understood Team

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LeDerick Horne, a poet with learning disabilities, starts every day with a meditation. Watch as Horne explains how he meditates and how mindfulness helps with his attention issues and emotions. Then check out eight meditation apps for kids. And read how you can use mindfulness to reduce stress.

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Share Video: How Meditation Helps Poet LeDerick Horne Manage Attention and Emotions

  • Facebook
  • Twitter
  • Pinterest
  • Email
  • Text Message
  • Coming soonGoogle Classroom