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Through My Eyes™

See what learning and everyday life feels like for kids with ADHD, dyslexia, and dyscalculia.

Get tools to help them thrive.

Pedro, age 14, ADHD

Developed by experts at Understood, a 501(c)(3) nonprofit.

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Through My Eyes helps you see common challenges kids face, hear their stories, and learn ways to support.

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Play to learn

An immersive game to see how everyday tasks can feel different for kids with ADHD.

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ADHD

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Follow a day in the life

Real kids with ADHD and their families about what helps.

  • Pedro, a 14-year-old with ADHD

Strategies That Help

Explore all resources

For educators

Lesson plans, professional development, and practical tools to create a more inclusive classroom.

For parents

Tips to talk with your child and their support system so they can act differently with greater empathy.

For kids

Interactive quizzes and games to learn about yourself and support your classmates.

Four illustrated icons representing educational topics: a quiz button labeled "Pop quiz," a book titled "Strengths and challenges," a typewriter labeled "Self advocacy," and two clasped hands labeled "How to be an ally."
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