Child procrastinating? Why kids struggle with time management

By Julie Rawe

Expert reviewed by Ellen Braaten, PhD

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  • Quick tip 1

    Use a visual timer or countdown clock.

    Help kids “see” the passage of time on a visual timer or countdown clock. These analog clocks use a colored disc to show how much time is left. They don’t cost very much and may help kids manage their time better than a regular clock.

  • Quick tip 2

    Plan “brain breaks.”

    Plan to take a break before frustration or lack of focus sets in. For grade-schoolers, that’s typically after 10 to 15 minutes of work. Older students can work for up to 20 to 30 minutes before a break. Set timers for when to start and end each break.

  • Quick tip 3

    Break tasks into smaller steps.

    Kids who struggle with organization and planning may not know how to get started or what needs to get done to finish a task. Break it down into smaller, sequential chunks. For long-term assignments, make a deadline for each chunk.

Why do some kids put off doing homework until the last minute? Or wait so long to take out the dog that the dog has an accident? 

There are lots of reasons kids procrastinate. Some would just rather be doing something else. But for other kids, there’s more to it. They may have trouble with specific skills related to time management. 

Doing things on time involves organization and planning. These abilities are part of a set of skills known as executive function. When kids struggle with executive function, it can make it hard for them to manage their time.

Here are three common trouble spots:

  • Trouble with makes it hard to keep information in mind long enough to plan and complete tasks. 

  • Trouble with focus can sidetrack kids from even starting a task. 

  • Trouble estimating time means some kids aren’t sure what five minutes feels like compared to what 30 minutes feels like. This is especially common in kids with .

Challenges in these areas can make it hard to start and complete tasks. Kids may not know how to plan out work or leave enough time. Keep reading to learn how you can help kids with time management.

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