Research

Dr. Ann Bennett and Dr. Kate Ames talk about how their podcast study came together, what surprised them along the way, and what we can learn from it.

Having a good day isn’t just about having good things happen to you. It’s also about how you use tools, support, relationships, and environments to respond to challenges and encourage positive mental health.

Change rarely comes from a single breakthrough moment. But small actions build momentum. New habits form. And over time, those changes can lead to meaningful outcomes.

Thriving means growing and succeeding in a way that fits your individual needs, goals, and values. Understood’s SPARC model makes that growth measurable.

Our "Neurodiversity and Social Media Study" explores how Americans believe social media has impacted their perception of learning and thinking differences.

Understood launches the “Be the Reason” campaign to address stigma around learning and thinking differences and shift parents from skeptics to supporters.