Skip to content

Because differences are our greatest strength

DonateOpens new windowWhy support Understood?

Introducing Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn

Stay in the know

All our latest podcasts delivered right to your inbox.

Review our privacy policy. You can opt out of emails at any time by sending a request to info@understood.org.

It can be hard to navigate relationships when you have ADHD. Heres a podcast that can help!

Welcome to Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn.

Your host Cate has ADHD, a background in sex education, and a whole lot of questions like “How do I know what I want out of a relationship? How do I remember my friends exist? What can I do to handle conflict better?”

Tune in to learn about topics like social skills, boundaries, communication, intimacy, and sex. Join Cate in unpacking the taboo, painful, and often hilarious challenges of being in a relationship when you have ADHD. First episode drops 6/18/24.

Episode transcript

Cate: I was shocked when I was diagnosed with ADHD at 30, and I was even more shocked once I started learning about how ADHD impacts every moment of every day of my life. So, I got curious about how it was showing up in my relationships — platonic, romantic, and more. 

This is "Sorry, I Missed This," the podcast where we talk about talking and all things ADHD — communication, relationships, intimacy, and even sex. I'll be talking to the experts and exploring the impact that ADHD has on our connection to other people. 

My name is Cate Osborn, but you might know me as Catieosaurus. I got my start talking about my experience with late ADHD diagnosis and sex on social media, and I have a background in sex education. I'll be your host. 

You can find "Sorry, I Missed This" anywhere you listen to your podcasts. 

Host

  • Cate Osborn

    (@catieosaurus) is a certified sex educator, and mental health advocate. She is currently one of the foremost influencers on ADHD.

    Tell us what interests you

    Stay in the know

    All our latest podcasts delivered right to your inbox.

    Review our privacy policy. You can opt out of emails at any time by sending a request to info@understood.org.