Staying organized

Get tips and strategies to help you or your child stay organized. Find out how executive function challenges and ADHD can cause trouble with organization and time management.

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Tips and strategies

  • Consejo práctico
    Sort and group supplies.

    Sort supplies into clear categories. For example, put pens, pencils, and highlighters together. Then have kids pick a pocket in the backpack to store these items in. Labeling or color-coding pockets can help kids remember what goes there.

  • Consejo práctico
    Give things a place.

    Take advantage of shoeboxes, baskets, and plastic tubs. Label them to note what goes where: school or work papers, office supplies, toys, etc. This makes it easier to keep things neat.

  • Consejo práctico
    Use calendars and checklists.

    Digital or paper calendars, planners, and checklists can help kids remember to turn in homework. Have kids choose a tool that works best for them. Then teach them how to use it.

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